Body Epiphany

 

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Part I: Somatics

Introduction to the Somatic Viewpoint I-1

A Partial History of Somatics in the West  I-2

The Body Epiphany is the Beginning of Somatics  I-4

What Makes Something Somatic?  I-6

Five Elements of Somatics  I-8

Somatics Today  I-10

Part II: Somatic Bodywork

Basic Awareness Techniques II-2

Awareness-Oriented Bodywork II-4

The Focus is on Communication  II-5

“Touching to Know” II-6

The Client’s Four Steps of Participation II-8

Is Pleasure a Problem?  II-10

Imagery for Deep Tissue Touch  II-11

Assumptions of Somatic Bodywork II-12

Assumptions about Energy II-14

Touch and Energy II-16

the Energetics of Bodywork II-18

Skinrolling  II-20

Part III: Somatic Topics

The Mind (Soul) and the Body  III-2

Sensation, Perception, and Consciousness  III-4

Relationship with the Unconscious III-6

“The Creature” III-8

Somatic Maps III-10

Three Centers Maps III-12-15

Inner-Outer Maps III-16

Central Axis Maps III-18

Meridians, Cabbalah III-20

Memory in the Body III-22

Traumatic Memory: Levine’s Theory III-23

Fear and Contraction III-24

Shame III-26

Somato-Sensory Affectional Deprivation III-28

Questioning the Historical Hypothesis III-29

Body Alienation III-30

The Psychoanalytic Lineage:

Freud III-32

Reich III-34

Bioenergetics III-36

Object Relations Theory III-38

Self Psychology III-40

The Body Politic III-42

More About the Senses III-44

Six Sensory Surfaces III-46

Four Basic Actions III-47

Mapping the Levels of Touch III-48         

Sensory Balance  III-50

What’s Missing in this Book? III-52

Selected Bibliography III-53